"Beat Bulimia" is a free, e-mail newsletter, written personally by Judith Asner to help bulimia sufferers world-wide.

Beat Bulimia is a newsletter that is unique in its class. It takes you into the life of Mary, a woman with bulimia, and helps you understand how she thinks and feels. It examines the problems that fuel her eating disorder and explains how she overcomes each one, step-by-step. In upcoming issues, Mary will help you learn about:

• The origins of bulimia
  
• Body-image issues
  
• Self-esteem issues
  
• Food Habit management
  
• Cognitive and behavioral methods of treatment
  

Most importantly, this intimate glimpse into Mary's life will help every person with bulimia feel less isolated in this secret illness and connected to a kindred spirit. Join Mary in her quest for health and help yourself along the way.

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