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How to Lose Weight : Food Addiction Weight Loss Tips

A few habits of food addicts include using food to soothe emotions, binge eating and eating everything on a plate even if hunger has been sated. Learn about getting back on track after messing up a diet with help from a registered dietitian in this free video on weight loss. Expert: Michelle Cooper Contact: www.nhcs.k12.nc.us Bio: Michelle Cooper has been a registered dietitian for more than 13 years. Filmmaker: Reel Media LLC