When you tell people that you have anxiety, do they get it? Probably not - because there is a common misconception about anxiety which makes it difficult to understand what anxiety is about.

In this video, our anxiety blogger and therapist, Tanya Peterson, clarifies that anxiety is NOT taking something small and turning into some big deal. Watch, then comment below and share what you want people to know about your anxiety.

HELPFUL ANXIETY ARTICLES

Three Little-Known Facts About Anxiety | http://buff.ly/2tGGKer
Self-medicating for Anxiety: Myths and Facts | http://buff.ly/2tGymvB
Challenges of Living with Anxiety | http://buff.ly/2tGmb1W