Some Quick Words of Mental Health Encouragement

Do you need some mental health encouragement? Watch this video.

I was first diagnosed with schizoaffective disorder when I was 21 years old. Recovery was a bumpy road at first, but it has gotten a lot easier with time.

Encouraging Things I Wish Someone Told Me About Mental Health Conditions

I want this video to encourage you to just keep going. Mental health recovery is tough, but I want to remind you that it's possible. Here are a few things I've learned through my own experience and things I wish people would have told me when I was younger.