Blogs
Should you disclose your mental illness on a job application? When dealing with our mental illnesses, it can be difficult to open up even to our friends and families. Those relationships are typically strong enough to withstand the disclosure of issues that we are having and things we need to help fight them. So what do we do with our professional relationships when we have a mental health disability? When should you disclose your mental illness to an employer?
There's a connection between low self-esteem and self-harm as having low self-esteem can sometimes lead to repetitive, destructive habits1 – including self-harming behavior. It’s important to be aware of why having a warped and negative opinion of yourself can lead to self-harm, as well as take note of the positive coping mechanisms you can adopt when times get tough.
Self-harm is often used as a way to cope with difficulties that the person is not, for whatever reason, emotionally equipped to handle. For many of those who use self-harm in this way, that reason is an underlying mental illness (or illnesses).
Whether it's abuse in movies or in our lives, overcoming abuse is no simple feat -- even abuse in the movies. A quality cinematic experience, or just lounging in sweats watching Netflix, can transport us to another time and place, it allows us to vicariously live through the characters we admire and adore. For some, it can be an even deeper connection, especially when we see a character suffer abuse in movies that we ourselves have personally endured. The following five protagonists suffer and prevail, overcoming abuse to reach the hearts of abuse victims everywhere.
The transition from your teen's inpatient psychiatric care facility to home can mark an exciting change for your child. However, without a detailed plan for her transition, leaving inpatient psychiatric care can exacerbate her mental illness issues. Creating a solid plan for the transition period after your teen's inpatient psychiatric care can help your child be a success as she transitions back into regular life (Coping with Life After Residential Mental Health Treatment).
Celebrities' mental health stories help us see that anyone can have mental illness: this statement is not something that I can stress enough. It doesn’t matter how much money you have, how much happiness there is in your life, or if you have a “reason” for being sick — sometimes you’re just sick, and that’s the long and the short of it. Celebrities' mental health stories go a long way toward showing that we're all susceptible to mental illness.
Twice-exceptional children are gifted children with mental illness, and they often get overlooked in school. A mentally ill child's problem behaviors may mask their strengths, or their behaviors may frustrate teachers so much that teachers overlook the child's strengths. These gifted kids with mental illness are twice exceptional and we should recognize them and push them as much as we do the typical gifted child.
Whether your difficulty lies in being on time for work, being on time for school, or just being on time for a lunch with a friend, it can often feel like you're just someone who can't be punctual. Being late can even affect your experience of life by increasing your feelings of stress in traffic (potentially creating road rage) or your meetings even after you arrive.
Travel anxiety is a challenge I face, although traveling is one of my favorite things to do. For a while, I would let my anxiety take over and keep me from making new and memorable experiences. As you may know, it can be a little scary to step out of your comfort zone and be out in the unknown. Here are some travel anxiety tips to help you manage your anxiety so you can fully enjoy your travels.