Analysis, also known as talk therapy, is slow, very slow. If it were any slower it would move backwards. In fact, I was in therapy on a weekly basis for a year and a half before I realized my psychiatrist didn’t speak English, and was gone the entire month of August. If you dive right in and face your issues fearlessly, you’ll be able to get really serious about emotional growth after a five-year get acquainted period during which you and your psychiatrist engage in what Quakers commonly refer to as silence. People occasionally make fun of psychiatry’s glacial pace, sometimes referred to as “slower than baseball” and “as exciting as farming”. But mirth, merriment, jibes and snarky remarks aside, therapy involves peeling away layer after layer of onionskin, chopping what’s left, and crying. It’s painful, depressing, and feels as if it will never end, like a TED Talk; but unlike a TED Talk, it’s worth the time and aggravation.

I love hearing from my readers. The other day, one wrote: "[T]he facility here in a Central Florida receiving center puts everyone together, whether they be folks who are well in touch with reality; but are having emotional issue, or they be folks who are totally out of contact with reality. Everything is "dumbed down" (I do not like using that term, but I cannot think of one better) to those who don't know front from back, so to speak. I know there is a shortage of beds, but it would help if those of us who are aware, so to speak, would be treated as such. Sadly, for those who are not in touch, there seems to be no long-term place for them, and that is not right." She hit the nail on the head. Mental health treatment is often treated as "one size fits all", which makes it difficult for people to get the treatment they need.

I could feel the mania of my bipolar disorder begin, irritability bubbling up, about to explode, and I wanted to cry (Bipolar Mania And The Impact of Manic Symptoms). At 8:30 in the morning, my commuter parking deck on campus was already packed. Once stepping foot outside of the parking deck, the entire campus was crowded and packed with people and cars racing around the city. I've been at this campus for ages, and this is only the third day of the fall semester. Of course it will be packed. It's time for incoming freshmen to get acclimated, explore, meet new people... Time for football (or basketball at VCU!), city festivals, and trying new restaurants... This should be exciting for me, but instead I feel the Bad Mania of my bipolar disorder coming on.

Lately, I’ve been thinking about my breakthroughs in eating disorder recovery over the past 5 years. A recent major breakthrough happened just this past Spring. I find it ironic, because up until then, I felt very confident I was recovered from bulimia. But after the passing of a family member I deeply loved and cared for in late May, and while I was mourning that loss, I experienced a great deal of pain and sadness. Both were triggering my eating disorder, threatening the breakthroughs I've experienced in eating disorder recovery.

Dysfunction doesn’t run, it gallops through my family tree! Growing up in a home with parents who were depressed, anxious and with various other emotional problems, tends to create children with the same issues. I am a testament to just that. I have never felt normal. I was always very reserved, withdrawn, cried easily and often I just wanted to sleep. I had few friends. I still shy away from people.

School is back in session in our home and with it has come a torrent of changes not only to our daily routine, but also in our relationships and associations. For my 3 daughters; a senior in high school and two middle-schoolers going back to school is an exciting time as they look forward to meeting a new set of teachers, friends, soccer coaches, etc. However, for many LGBT families, going back to school can mean anxiously making decisions about how out to be in the school environment, if at all. Given how heated the international debate about same-sex marriages (and the families we create) are, it is not without reason that as LGBT parents, we may worry about the impact coming out in our child’s school will have.

I think we often forget just how much of our understanding of mental illness comes directly from the media. Think about your thoughts on Electroconvulsive therapy (ECT) for a minute. How much are your opinions distorted by the horrendous image of R.P. McMurphy getting shocked senseless in One Flew Over the Cuckoo's Nest?

Two things you're never supposed to talk about with strangers: politics and religion. My apologies in advance for my step away from doing what is required by decorum. I want to talk about the difficulties I face with attending worship services and why it just might be hard for your priest, rabbi, minister, etc to meet your specific needs during service.

I am Paulissa Kipp, creative braveheart, author, photographer, intuitive sage, artist, seeker of light, singer of songs and connection creator - one truth at a time. Law student and fierce advocate for the often overlooked. Amidst this strength is something that most people don't see - not because I hide it - but rather because it lurks in the shadows. I am affected by mental illness - PTSD, Panic Disorder and Bipolar II are my traveling partners. While I fly like the Phoenix, I am also aware that the Phoenix needs to rest in order to rise from the ashes.

It is said that animals communicate through their energy. I’m no scientist, so I can’t really speak to the validity of that (Pet Therapy for Depression). What I do know for sure is that my dog is keenly aware of my depression and she knows just what to do when I’m suffering.