According to a study released recently by the American Association of Associated Americans (AAAA), insanity may soon be out of reach for all but the super-rich, if current trends continue. Chumley Throckmorton, PR Liaison for AAAA, explained the findings at a recent press event. “America was founded on democratic values,” he began, “our constitution guarantees specific freedoms like speech, religion, and the pursuit of happiness. Happiness means different things to different people but one thing is certain, for many of us it means embracing our inner whackadoomian and smiling shamelessly as the cheese drifts slowly off the cracker. “If one quality has helped to shape this nation more than any other it is the enthusiastic celebration of personal insanity,” he smiled. “Madness was no mere colorful side road of the American experience, oh no, looneytude carved Main Street out of a hostile wilderness, tied the sky with wire, clogged the air with carbon monoxide and made the racing rivers glisten with mercury. Toxic levels of greed, ambition, and aggression drove a long parade of pathologically disturbed explorers, industrialists, bankers, bookies, assassins and interior decorators to ravage a utopia of incalculable natural wealth and beauty.

This month, I wanted to share some experiences about conferences!  I love conferences and look forward to the opportunities to travel around the country to enjoy some time with other ADHD coaches and entrepreneurs, increase awareness of ADHD challenges, and finally meet some of my long distance clients face-to-face. It’s sort of like the social season of 19th century London, when the movers and shakers gather together in the city for debutante balls, elaborate dinners and spectacular galas. They can be both exhilarating and exhausting.

Back in 2007, I had a memorable interaction with a doctor.  He was taking my medical history and inquired as to why I was taking Concerta.  I replied that I had Adult ADHD.  Astoundingly, he told me that I shouldn't have that anymore, because that's only for children.  Also, he was curious about why a woman would have it to begin with.  Ah, such is our struggle in this world.

Big ol' belly laughs that catch you by surprise feel so good! They feel better now that feeling happy doesn't make me sad. That idea is confusing; laughing until you cry doesn't usually mean you cry sad tears, but it happened to me a lot during my abusive marriage. Usually, the laughing started during a phone call with my sister. Anything could get us going, and for a few beautiful minutes, nothing mattered except the funny bit between us. I laughed until my sides ached and the tears flowed like water. But then, when the laughter dried up and I started wiping the tears from my eyes, the tears wouldn't stop. My face, sore from smiling, suddenly dropped into a frown. I covered my face because I felt embarrassed to feel so...damn...sad. Those last tears fell because when the laughter was done, I returned to my sad, closed-off life of mind-numbing pain. Sometimes I would stay on the phone with her when she asked what was wrong. Usually I cut the conversation short when I felt the change to pain begin.

Stress affects your mental health, and if you have a mental illness, stress can cause a mental health relapse, too. If you can't tell the difference between stress and an oncoming mental health relapse, then what feels impossible can become impossible. This is why it`s important to recognize signs of stress that could lead to mental health relapse.

Writing an eating disorder blog, I walk a fine line. This is not my personal blog for me to whine and complain about everything that is going tough for me in recovery, and certainly not the place for me to discuss my weight, BMI, or specific behaviors.  At the same time, this blog was never meant to read like a peer-reviewed journal article, sterile and clinical. There are plenty of resources out there written by professionals - which I am not - that can tell you all about the ins and outs of symptoms of eating disorders, their treatment, their recovery. In fact, there is a lot of great information in HealthyPlace's own Eating Disorder Community section. So today, you just get a personal entry. Where I am in recovery. What I'm struggling with. What the next few weeks will bring for me.

Therapist and Healthy Place Blogger, Emily Roberts, gives parents tools to help their child develop self-esteem from difficult situations.

Even though the direct costs of schizophrenia are high, the indirect costs related to disability and unemployment are even higher. Antipsychotics are the mainstay of treatment in schizophrenia and patients on medications for schizophrenia are 50% less likely to relapse compared to those on placebo. Medication nonadherence is when a patient doesn’t adhere to a treatment fully. Unfortunately, the rates of nonadherence to antipsychotic treatment is very high (between 40-60%) - even today with the new generation atypical antipsychotics. Objective measures of nonadherence show even higher rates (four to five fold) than clinician observation.

I have a client (we'll call him A.) who said to me yesterday, about an action he needs to take to move forward, "I just don't want to do it. It's too painful, so I avoid it." While avoidance is typical in PTSD recovery here's the problem: Nothing in recovery happens unless you make it happen. So what will happen if you continue to avoid? Nothing. What to do when PTSD avoidance grounds your progress to a halt?