Blogs
Hello, dear friends with adult attention-deficit/hyperactivity disorder (ADHD). I had a conversation with a fellow the other day and he brought up something I had never considered doing before: setting up my email system so that when I'm sending emails I have to go through an extra step to actually have them sent. There are different ways to do this in email systems and they just might be able to help with our impulsive email sending habits.
People with substance abuse issues are at higher risk for suicide than those who do not abuse substances. Research suggests that individuals with substance use disorder are nearly six times more likely than others to report having attempted suicide at some time.
Laughter is simply a natural human response to something funny, built into us because the benefits of laughter keep us healthy, mentally and physically. Laughter fosters closeness with other people and nurtures bliss. It has long been recognized as strong tonic for stress and grief and a boost to relaxation and resistance to disease.
Laughter is an amazing blessing, and laughter benefits your soul and your body.
My child with mental illness stopped taking his psychiatric medication without telling me.
Yeah, I spit 'em out. I flushed 'em in the toilet and ran 'em down the garbage disposal. I slid 'em into my pockets and held 'em under my tongue. Why? Because they make me feel normal and I hate feeling normal!
I know medicine refusal is common for those living with mental illness. A chapter is devoted to the topic in every book. I should not have been surprised.
There are a number of different treatment methods used for helping children who are struggling with ADHD. Two of the most commonly used forms are medication and behavioral therapy. While ADHD medications can help reduce the symptoms of ADHD like hyperactivity, inattentiveness, and impulsivity, these pills are not going to fix other issues such as emotional problems and social difficulties. Behavioral therapy is used in the treatment of ADHD because it can address specific problem behaviors through a variety of learned techniques.
Losing a child is a parent's biggest fear. Mine is to lose my child to suicide. My son, Bob, lives with mental illness and has experienced suicidal ideation. He was hospitalized at age 15 when his suicidal thoughts were too strong to battle on his own. When I heard of Robin Williams' death, I had mixed emotions.
I felt terrified because the suicide statistics for teens are dire. Suicide is the third leading cause of death for people ages 15-23. Roughly 90 percent of those who die by suicide have a diagnosable and treatable mental illness.
Learn 4 ways to stop habit of procrastination and start feeling proud of yourself. Putting off tasks and avoiding emotions leads to low self-confidence.
My head is a labyrinth. I'm always judging myself, thinking about my past or worrying about the future. I feel trapped in my head -- a classic sign of depression.
I must confess; I’m a bully. But not to others. I tend to bully myself relentlessly, criticizing what I do and don’t do, say and don’t say. It’s a nearly endless stream of self-denigration that runs always in the background, often in the foreground, of my thoughts. This harsh self-criticism is entangled with all types of anxiety.
The symptoms of combat posttraumatic stress disorder (PTSD) fall into four categories:
Re-experiencing
Avoidance
Negative changes in beliefs and feelings
Hyperarousal (feeling "keyed up")
Today I want to talk about the first one: re-experiencing.