Back when I was struggling with symptoms of posttraumatic stress disorder (PTSD) I was also struggling with mercury poisoning, chronic fatigue, fibromyalgia, Celiac Disease and suspected liver cancer. Sounds crazy, right? How your body expresses the level of psychological stress in your mind is a very real and very treatable situation.

Human beings are not always the easiest to deal with. In fact, people can be absolutely intolerable. With all the different beliefs and personalities swimming around us, it makes absolute sense why some people are made for one another while others should stray far from each other. Differences in personality traits can cause trouble amongst social groups – including family gatherings. It’s natural not to get along with everyone, but some people push that truth aside. When people start to force their intense personality and beliefs on everyone else, anxiety may rise. At times, anxiety brings forward other mental health issues.

If you’ve returned home from a combat zone, you have likely experienced trauma, and almost all people who have experienced a trauma have some posttraumatic stress disorder (PTSD) symptoms as a result; however, this does not necessarily mean that you have combat PTSD. In order to be diagnosed with combat PTSD, a formal assessment must be made by a healthcare professional and you must have a set number of symptoms that raise to a certain level of severity. You cannot determine, yourself, if you have a diagnosis of PTSD. There are changes in the brain in someone with combat PTSD and the symptoms they have fall into the categories of: Re-experiencing – a reliving of the past event Avoidance – avoidance of situations that remind you of the traumatic event Arousal – a feeling of being “keyed up” and always on the lookout for danger Negative changes in beliefs and feelings

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After being medically discharged from the Army, More Than Borderline's Becky Oberg returned to Indianapolis to begin mental illness treatment. She soon learned that her location determined her access to borderline personality disorder (BPD) treatment almost as much as her insurance. She first saw a doctor in private practice, but transferred to a sliding-scale clinic after her COBRA ran out. She became suicidal and psychotic, but the hospital that treated cases like hers from her county was full. She was admitted to a different hospital, which wiped out her life savings because she was not eligible for its reduced rate.

My depression recovery often feels like it isn't going forward at all. I feel like my emotions go all over the map, up, down, sideways, backwards, and then forwards again. Some days my depression feels better than the day before, but other days it feels worse than I did the day before. Even in the span of one day, I can go from feeling pretty okay about things to feeling like I want to throw in the towel. It's so confusing and frustrating.

In a fit of anxiety, or in the throes of a panic attack, our minds sometimes chastise us for being so anxious. Our brains are consumed with worries, fears, and thoughts of going crazy, and our bodies overcome with agitation, sweating, trembling, aches, and pains. And yet our minds produce another thought that slaps us painfully across the face: “What is wrong with me and why am I like this?” To add insult to injury, sometimes when we turn to someone, perhaps a friend or a family member, in search of understanding and help, the message we receive is “What’s wrong with you? Why are you so anxious?”

Schizophrenia is a disease that affects our perception in ways that are unimaginable to most. Deep within the schizophrenic mind are a plethora of villains that haunt us our every waking hour. At one time I believed that these villains physically existed and would bring about my inevitable, torturous death. They stalked me, haunted me, and watched my every move all the time. They knew my thoughts, actions, whereabouts, and movements. They could manipulate my emotions and thoughts at will. I could even sometimes hear them. They would speak to me in angry, torturous ways. In this article, I will introduce you to several of these villains. Some of them are human while others are not. Though none of them exist, all of them were capable of inflicting indescribable pain upon me. These are the villains of schizophrenia.

You can disarm anxiety by taking an opposite action. Opposite action is a behavioral therapy skill that lessens the impact of self-destructive tendencies. And living with anxiety can be rife with opportunities for self destruction. Here's some ways for those of us with anxiety disorder to use opposite action for our benefit.

It’s a fact: There are some days, weeks, months or even years when you will feel it’s impossible for you to move forward on your quest to feel better from symptoms of posttraumatic stress disorder (PTSD). We all face those moments. Fear, disappointment, doubt and disorientation all promote the idea that you’re stuck the way you are forever. Of course, that’s all it is, an “idea” because you can’t know for certain that you're doomed. Especially when research and science point to the fact that your brain contains the possibility to change until you take your last breath, which means the possibility for you to heal is imminent in every moment.