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As I continue writing Bob's 504 Plan (previously blogged here and here), I am amazed at how much of it seems to be common sense. Does a child really need "frequent restroom breaks" put into writing in order to use the restroom? (Being a substitute teacher, I've learned most kids won't go to the restroom every 20 minutes unless they're bored, need a break, or have a real physical need.) Sadly, it seems much "common sense" in education (indeed, all matters concerning children) has become anything but . Case in point: the accommodation in Bob's plan that created such a buzz--his notebook.
For days I have been tormented by blinding headaches, merciless nausea, recurrent waves of despair, and an overwhelming premonition of impending doom. At last I have discovered the source of my torment. The 2012 presidential campaign has officially begun. I am writing today from the New Hampshire hamlet I inhabit having just come back from voting in the nation’s first primary election. Returning home after exercising the franchise so many take for granted I had what people like me refer to as “an aha moment” – which is to say, I stumbled across an original thought. This is it – mentally ill people are uniquely qualified to redeem the unsightly quagmire we refer to as American politics.
Like an errant child avoiding homework, I've been putting off something important for almost a week: writing Bob's 504 Plan. Wait--isn't someone affiliated with the school district supposed to do that? One would think.
I've been studying mental illness for a long time and while I knew the answer to this question, I couldn't really have told you why. This is mostly because I haven't done a lot of work on personality disorders, but I have had occasion to learn more about them recently. No, bipolar disorder is not a personality disorder, and here's why.
Have you ever watched television, absentmindedly, and are shaken awake by the statement: "One in four people will suffer from a mental illness at some point in their lives." Great. My first instinct? Well, I feel less alone. The Mathematics of Mental Illness
Once upon a time, I didn't realize my ex was abusive. There were many reasons and excuses for deluding myself into thinking the problem was a relationship issue, and that we were equally at fault for the trouble in the marriage. By the time I came to terms with the fact that my ex was abusing me, that he was an abuser, I also realized that I had abused him, too. I had called him names, allowed my temper to overcome my sense, even slapped his face once and thrown keys at his head hoping my aim would, for once, be perfect.
In 1972, a kids program called "The Most Important Person" gave 3-minute self-esteem lessons about respecting yourself, learning from mistakes, and protecting yourself in the face of various meanies.  The theme song began with the following lyric: The most important person in the whole wide world is you and you hardly even know you. Almost 40 years after hearing that song for the first time, I often find myself repeating the lyric in my head.  Wouldn't it be great if that program was redone for adults?  What if someone made a "love yourself" cartoon for people with bipolar?
My mind is mushy and I’m exhausted. I just went through two hours of testing to determine whether or not I suffer from ADD in addition to depression and anxiety. It was miserable.
First of all: a very Happy New Year to you! May your 2012 be filled with possibility, community, love and peace. 2011 was an amazing year for our family. Inside our walls, it brought changes that were both discouraging (Ben's reduction in services, leading to a relapse that could have been avoided - down the chute in Chutes and Ladders) wonderful (eventual return to medication, and restoration of baseline; back to good grades at school and a job!!), and challenging (family role upped to that of unofficial supervisors of Ben's official caseworkers - don't get me started).  As I often remind myself, it is what it is. This is what we must do right now to keep Ben healthy and productive. It is not, nor can it be, a forever choice to drive him to work or school every day, to personally make sure he takes his meds after eight years of having that taken care of in the group home where he is no longer allowed to live ("too functional" --- yeah) But for now, it is what we must do, and the results are more than worth it.
Last night I was feeding my cats and thinking suicidal thoughts - I like to call that a Wednesday night. And I was thinking to myself that no one (save others in my position) understands what that is like - to go from some sort of normal person in the daytime to a sobbing, suicidal headcase at night. I thought about the fact that I have spent eight years talking about this very disease, this very state, this very problem, and yet still, people don't get it. No matter how many words I use, no matter how I phrase it, people simply do not understand. So what do we do with the lack of understanding by others?

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Tali
I look forward to being unconscious for 4-6 hours every night (if I'm lucky). I don't dream. It's the only relief I have. I used to enjoy video games, but my husband hated me playing them so I gave them up. I had my own business but my husband told me I had to stop, so I did. He walks out on me whenever I don't do what he wants. He's allowed to have hobbies and I better not complain, just take care of the kids. My whole life had to be given up because it suits him and I've become nothing more than a maid and a babysitter. I love my kids but I just don't think I can take him finding some new thing to take away every September when he starts ignoring all of us because of the fair he acts in every year that time. He straight out told me this year he loves fair more than me. I don't have anything left to try for, I'm not a young lady anymore. I don't want to die, but I don't want to live...live...survive anymore. I doubt what I've been doing can be qualified as living. Thing is the rest of the year he's good to us. But somehow it's always me, I'm the problem, he just turns it around. Always carry on, carried on before, like a machine. This time I don't have it in me. I swear if he says one more time to me if doesn't get to do one of his many hobbies he'll get depressed and kill himself I'm just going to lose it. He doesn't care what I've been carrying these past 12 years. Doubt he noticed. He didn't notice when he left for fair with me fresh out of abdominal surgery to take care of a newborn, 1 year old, and 3 kids under 10. Apparently it interfered with him so much he was annoyed with me for not being fully healed from it after only one week. Not sure who told him people heal from major surgery in a week, but whatever. I doubt he even notices unless it inconveniences him, but he'll only get mad if it does. I wish I had some helpful or inspiring words, but I don't. I'm just existing with no reason anymore. I had reasons before, but they don't make sense anymore. I want to cry, but even that is too much effort.
Roxie S. Mitchell
Exactly what I needed to read right now. After all, I've grown up being abused and then screamed at for crying afterwards, so this article is very insightful because it helps us realize that crying is actually a normal part of being a human. Thank you for this!
Sandy G.
To Kelly Torbitz-Your parents punished you properly by making you wear the diaper and rubberpants.As a mom,i have heard of older girls being punished with diapers and rubberpants and i think it helps shape them up.The diapers and rubberpants are not only worn for punishment,but also to make girls feel cute and little girlish.
Word Warrior Mama
On the other hand . . .

I read this book many years ago, just as I was entering the turmoil of remembering, questioning and doubting myself all the way (as I'd been covertly taught over a lifetime). I happened to mention to my two sisters one day, "This is so strange but I've been diagnosed with PTSD." Both my sisters surprised me by responding, "Me too."

THEN I happened upon an old book manuscript that my now deceased father had written (not published), wherein the protagonist was obviously based upon himself and he rapes his "fiancee," who had my unusual name. Yes, truly.

Then I made myself look at the peculiar memory I always had where he violently threatened me but somehow I had never been able to recall what came before or after the episode. I had to admit that was a bit strange.

The pressures and powers to forget sexual abuse are great, both in family and society. In fact, I've come to the sad conclusion that the vast majority of survivors never really deal with their childhood wounds (a neglect for which there are always repercussions).

To critique an encouragement of people trusting their intuition in such matters is really getting the prescription dangerously wrong.
Christina
I hear your voices. Can you please help me let me know what medication you’re on. You could save lives with this information. My email is christinacrawford555@hotmail.com
Thanks!