Having routines help manage depression symptoms, and those routines don't have to be boring. Find out how depression routines can help you cope every day. Watch.

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Routines are depression management tools that work. These examples of depression routines help Jennifer manage her depression symptoms and make life easier overall. More in her post at:
Create Routines for Depression Management that Work | https://goo.gl/JW4PSV

Get more from the blog:
Coping with Depression Blog | https://goo.gl/EXgyBj

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