Ask for Help, Tell People What You Need in the Summertime Heat
Asking for help and telling others what you need can feel daunting. But if your mental health suffers in the summertime heat, it's more important to talk than suffer. Watch. Read more at 'Anxiety in the Heat and Asking for the Help I Need'
- Subscribe to the HealthyPlace YouTube Channel
- Visit Mental Health Information
- See the latest posts on the 'Anxiety-Schmanxiety' blog
Get more videos about living with anxiety and coping with anxiety disorders here:
Visit HealthyPlace for more:
- In-depth Anxiety Disorder Articles
- In-depth Anxiety - Panic Resources and Information
Follow HealthyPlace on Social Media: