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Laugh with friends to recover!!

Hi to anyone who read!! This weekend I almost force myself to go out with some friends. At first I was really anxious, but I tried just to let it be. An hour later I started taking with a friend about anything, the people beside us or the color of the table, minutes later I was laughing, I didn’t even notice that my anxiety was almost gone.

For me it has been very difficult to have friends and keep relationships, but this weekend I just found that the extra effort I put on my keeping my friends is great!! After going out with some friends and have a good time, I feel more relaxed and happy. So I just want to tell others that our mental problems usually make us feel, like if we MUST be lonely and don’t share our problems or thoughts. But I take the risk to share and I have wonderful results. We aren’t just tragedy, we also have lots of wonderful things to share!!

APA Reference
(2009, March 22). Laugh with friends to recover!!, HealthyPlace. Retrieved on 2024, December 25 from https://www.healthyplace.com/support-blogs/myblog/Laugh-with-friends-to-recover%21%21

Last Updated: January 14, 2014

Medically reviewed by Harry Croft, MD

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