How Change Can Feel When You Have BPD

Change can feel overwhelming when you have borderline personality disorder (BPD). I moved house two weeks ago and although only one element of my life has changed, I feel like everything is different. I may have only moved two miles, but I feel a million miles away from where I once lived. I am very sensitive to change and so it's taking a while for my brain to understand that only one aspect of my life is different, rather than all facets of it. Due to my borderline personality disorder and emotional sensitivity, I'm working extra hard at looking after myself throughout this transition period. 

The Impact of Change on My Borderline Personality Disorder

Learn more about how change feels and the impact of change on my BPD.