We all have good things happen in our lives. It might be marriage, a child, a new job or a stunning new hair color. All these things are good, but all these things are also changes. Good changes, but changes nonetheless. And as someone once said, “change is bad.”

There are a lot of things I don’t believe in. Religion. Ghosts. Tarot card readers. Tea leaves. Homeopathy. Taylor Swift. And so on. We all can make a list like this. We all have things we believe in and things that we don’t. But one thing we all have in common is that we’re all looking for ways to get through the pain of mental illness, bipolar disorder. And some people find religion, ghosts, tarot card readers, tea leaves, homeopathy or Taylor Swift comforting. And I think it’s important we don’t disavow or judge something just because we don’t believe in it.

There is a type of denial of mental illness that goes beyond mere psychological denial – this is called anosognosia and it is the clinical term for the lack of insight required to understand you have a mental illness. Anosognosia is a neurological disorder thought to be caused by abnormalities in the frontal lobes (Impaired Awareness of Illness (Anosognosia): A Major Problem for Individuals with Bipolar Disorder).

This week is Mental Illness Awareness Week in Canada. (Mental Illness Awareness Week in the U.S. starts next week. Why the two countries couldn’t get together on this I’ll never know.) And in honour of this week, I thought I would feature the Mental Illness Awareness Week’s campaign – the Faces of Mental Illness. The Faces of Mental Illness Focuses on real people with real mental illnesses who have faced the worst and still found recovery. If you’re looking for some hope, these are the people who will give it to you.

Treatment for bipolar can be a beast. You try medication after medication after therapy after cocktail after doctor and so on. It’s exhausting. And at some point you stop. You just stop. Maybe some of your symptoms are controlled but not others. Maybe your symptoms are only partially controlled. Maybe you’re just too tired to fill another prescription. I understand, really. And this stopping can persist for weeks, months or even years. But the thing is, if you change nothing, then nothing will ever change.

What made you seek help for mental illness? Your answer could help people who love someone with mental illness because one of the questions I get more than any other is asked by loved ones. In short, people want to know how to help their loved ones get help for a mental illness. Some people want to know how to make their loved ones accept treatment. Some people want to know how to make their loved ones follow through with treatment, like take their medication. And some people just want to know how to convince someone that they have a mental illness. I’m dealing with people who love someone with a mental illness who is refusing help, for one reason or another. So I ask you – what made you get help for your mental illness?

Bipolar disorder has an approximate prevalence in society of 1% and obsessive-compulsive disorder has an approximate lifetime prevalence of 2.5%. When you put those two numbers together, you should have a very small population that has both bipolar disorder and obsessive-compulsive disorder. However, this turns out not to be the case. Actually, according to a recent study, 50% of people with obsessive-compulsive disorder also have a depressive disorder and 10% have bipolar disorder. In short, if you happen to have both disorders, you’re not alone.

“I hate wait.” – Inigo Montoya, The Princess Bride I hate waiting rooms. I know this hardly makes me unique, but I suspect my hatred is more pronounced due to the amount of time I spend in them. Stale magazines. Old furniture. “Art.” Institutional beige walls. Ick, ick, ick. I have had chronically on-time doctors and chronically late doctors but no matter what, somehow, in a waiting room, it feels like your life is wasting away.

In my line of work I run into many people engaged in the mental health system in different ways. Many people are patients, naturally, but many are the loved ones of patients as well. And some of these loved ones are parents. And some of these patients are children. I have publically stated previously how shaky I am on the concept of children and mental illness; which is to say that I’m very critical of labelling children with a mental illness when we don’t even have formal diagnostic criteria for mental illness in children (except for things like ADHD/ADD). I’ve also said that I’m even more critical of putting children with their growing brains on psychotropic medication when we aren’t even fully aware of what these medications will do to adult brains long-term, let alone developing ones. Nevertheless, parents don’t have to justify their child’s mental illness or the treatment of that mental illness to me or anyone else.

Just to be clear, I’m not the biggest fan of drug companies. I’ve written about how much I dislike them and I’ve written about how wrong it is when they break the law and I’ve written about how ridiculous the penalties are when they do. I understand why people are outraged at companies that produce a healthcare product and then don’t follow the rules designed to protect of the health of the consumers that take it. But that aside, people seem to be really mad that pharmaceutical companies put profits before people. And my point is, so what?