In this two-part series, I speak with former Congressman Patrick Kennedy, D-RI, about mental health stigma and the work he and others are doing, not only to combat stigma, but to bring research into brain disorders and illnesses to the forefront. Kennedy is a co-founder of One Mind for Research, a group dedicated to brain disorder research. In this interview, Kennedy speaks about mental health stigma; the role his uncle, President John F. Kennedy played in bringing about treatment to local communities, and the role of post-tramatic stress in the "astronomical" suicide rate of today's veterans.

  In 1982, I attempted suicide after a failed relationship and ensuing depression. I was taken to the emergency room and made to swallow syrup of Ipecac. After a night of throwing up and crying, I was told that I needed to see a psychiatrist. I was only 16, and I hated the thought that I was different. That feeling has never left me.

Over the past year and a half, I’ve been talking about things we can all do to instigate change in the realm of mental health stigma. One unifying theme that I keep mentioning is the need for people to come out of the metaphorical closet and share their stories. But it isn’t always that easy. I chose the rather unorthodox method of writing and publishing my memoir. But that’s a little extreme. We don’t all have to write books in order to combat mental health stigma.

Since I started writing this blog over a year ago, I’ve noticed that I get more and more questions regarding my plans on how to end mental health stigma in my life (What Is Stigma?). Of course, I am honored to receive these questions, but I do not by any means consider myself an expert on the matter. But, here it goes anyway. You can be the judge as to whether I am an expert or not.

For more than two years, I wrote about my struggles with anorexia nervosa and the associated depression and anxiety that came with it on HealthyPlace's Surviving ED blog. I was proud that I was unfailingly honest about my thoughts, fears, and actions while attempting to recover from an eating disorder. I felt that was the only way to connect and help others, and I didn't regret it. Until recently.

I can guide you to overcome self-stigma because I once brutally self-stigmatized. However, now I clearly see that self-stigma hurt me in the past far more than the problems caused when anyone else stigmatized me. Follow this guide to overcoming self-stigma and feel much better about life, your mental illness, and being able to handle it all.

This two-part series will explore the inner world of author and mental health advocate,Juliann Garey.  Through a series of questions and answers, Garey will shed light on the plight of those with mental health challenges in terms of stigma, medications, mania, depression, mixed states and the creative process.

This two-part series will explore the inner world of author and mental health advocate, Juliann Garey.  Through a series of questions and answers, Garey will shed light on the plight of those with mental health challenges in terms of stigma, medications, mania, depression, mixed states and the creative process.

If you told one of your friends that you had cancer, there is almost no chance that they would respond with ‘oh, it’s probably all in your head.’ But for some reason, that is a common sentiment when it comes to mental illness. Especially the less ‘in-your-face’ ones such as depression and anxiety.

This is part two of an interview where I explore the inner-world of Electroboy, Andy Behrman. Mr. Behrman speaks candidly about bipolar myths, combating stigma, mania, depression and everything in between. In part one, Mr. Behrman discusses bipolar mania, his use of drugs and alcohol, and hypersexuality.