Verbal Abuse and Suicide

Suicide can be a genuine issue for individuals of any age, ethnicity, sexual orientation, or socioeconomic status. It can be more widespread in some locations or groups, but anyone can fall victim to suicidal thoughts, including individuals who suffer from verbal abuse. 

Why We Need Awareness Around Suicide and Verbal Abuse

The subject of suicide is sensitive, but it should not be taboo or ignored because it may be difficult to talk about. In fact, the individuals who need the most support could have difficulty talking to someone who can understand and help them. 

Anxiety, depression, and suicidal thoughts can come from being the victim of verbal abuse, unfortunately. No one should face the devastating effects of abuse and feel that suicide is the only solution. The negative and hurtful comments from an abuser can chip away at a victim's self-esteem creating a mental health crisis. 

What You Can Do When Verbal Abuse Triggers Suicidal Thoughts

If you are the victim of verbal abuse and have suicidal thoughts, you should know this is a common response to a traumatic situation. Although you may feel broken or unworthy, these notions are projected from your abuser. Therefore, you need the help and support of someone who understands your situation and can help you through these circumstances. 

If your life has reached this dark place, you need to reach out immediately for support. There are ways you can find help from friends or family members to toll-free hotlines and trained professionals, so you are never alone in your journey. 

Do Not Suffer Alone 

It can be hard to reach out for help and support when you are suffering from anxiety, depression, and thoughts of suicide. The remarks from your abuser can make you seem like you are not worthy of love, but this cannot be further from the truth. In fact, because of your situation dealing with verbal abuse, you are entitled to receiving aid to get you out of the dark place where you are and ahead to better days. 

Even if you feel alone without any friends or family close, there are community supports available that can put you in touch with people and organizations that are there to help. No one should have to face those dark days alone. 

There Are Options

It can be challenging to find a way to overcome verbal abuse and suicidal thoughts, especially if you have been dealing with the situation for some time. However, remember that there are options, and if you do not know what is available in your area, many local hotlines can direct you to a professional who can provide the support you need. 

The sooner you can find help, the better you will be on your road to recovery and move away from the disparaging effects of verbal abuse. 

Resources

• 1-800-273-TALK (8255) -- National Suicide Prevention Lifeline
• 1-800-799-SAFE (7233) -- National Domestic Violence Hotline