How to Benefit from Visualization and Guided Imagery
Visualization and guided imagery can help you when you're anxious or depressed. Watch and learn how to make them work for you. 'Use Visualization and Guided Imagery for Anxiety or Depression'
- Subscribe to the HealthyPlace YouTube Channel
- Visit Mental Health Information
- See the latest posts on the 'Getting Through Tough Times' blog
Get more videos about getting through tough times and your mental health here:
Visit HealthyPlace for more:
- In-depth Anxiety Disorder Articles
- In-depth Depression Self-Help Articles
Follow HealthyPlace on Social Media: