Self Confidence

Parents need to fill a child's self-esteem bucket over the brim

Learn how to build healthy self-esteem and unbreakable confidence in your child with simple tips for everyday interactions.

Create More Confidence in Yourself

Emily Roberts MA, LPC

Building Self Esteem

Do you lack confidence in yourself? Learn how to visualize and create images that will help you become more confident and reach your goals

Learn how to visualize and create images that will help you become more confident and reach your goals in simple, yet effective ways.

Eliminate Making Excuses and Build Self-Esteem

Emily Roberts MA, LPC

Building Self Esteem

Learn how to stop the cycle of making excuses and build self-esteem

What are you avoiding? What is keeping you from achieving your goals? Chances are you are making excuses due to a fear of rejection or the pattern of negative thinking pattern that contributes to low self-esteem and confidence. HealthyPlace Blogger Emily Roberts shows you how-to stop this cycle in this short video.

Self-Help Apps for Building Confidence

Emily Roberts MA, LPC

Building Self Esteem

Self-help apps for building confidence come in real handy and can be extremely helpful in developing confidence building skills. These mental health apps utilize difference types of therapies and work on your smartphone or tablet. That means that wherever you are, you can be building your confidence, managing stress or anger or working on other mental health issues you may be facing.

What It Means to Show Up For Yourself

Emily Roberts MA, LPC

Building Self Esteem

How do you show up for yourself? Here's how to increase your self-esteem and build positive life habits with your inner child. It all starts with showing up.

When you disconnect from your truth, your wants and desires, the things you know are good for you, then you aren't showing up for yourself, and that decreases your self-esteem. Saying "no" to your workout, pressing the snooze button, or putting up with a difficult boss, are small and yet significant ways one doesn't show up. Bigger circumstances can be staying in a dead-end job, a bad relationship, or avoiding your intuition. Ask yourself, what does the kid inside you deserve? That little 6-year old who wanted to be an astronaut, president or teacher, would you show up for him or her?

Four Mistakes Confident People Make That Make Them Look Bad

Emily Roberts MA, LPC

Building Self Esteem

Confident people make mistakes that make them look bad--and usually don't know they're making them. Learn how to fix the most common mistakes fast.

Therapist and blogger Emily Roberts explains mistakes people make when trying to be confident and simple solutions to fix them.

Are You Selfish or Self-Confident?

Emily Roberts MA, LPC

Building Self Esteem

Therapist and HealthyPlace Blogger Emily Roberts teaches the difference between acting confident and selfish and how adjust your behaviors to improve your relationship with others and your build your self-esteem.