Your behavior can make you look insecure to others, but you don't need to look insecure. Without knowing it, you may act in a way that shows others you struggle with confidence. However, we've all done it and instead of beating yourself up, learn how to change these behaviors so that you can appear confident and not look insecure.

Negative thinking patterns can interfere with self-esteem and confidence. Therapist Emily Roberts has five tools that can help you transform your thoughts.

You can manage holiday stress, enjoy the festivities this year and improve your confidence with a few simple adjustments. The most "wonderful" time of the year is also when people have the most on their plate. It's the end of the semester for students, work piles up, schedules change, families gather, and expectations are high. Everyone around you is frazzled, and it's hard not to pick up on their negative vibes. When you manage the holiday stress in practical ways, it improves your overall confidence.

It may feel challenging but you can stay confident during stressful times. Many people give into old habits and negative thinking patterns when they are under a lot of stress. This leads to succumbing to unhealthy behaviors that can lower your self-esteem. You can combat stress and stay confident, it just takes some awareness and practice.

You can use inspirational quotes to improve your confidence and self-esteem. Tired of feeling insecure? Here are 12 quotes to inspire confidence.

It can be hard to stop negative self-talk from consuming your mind, but it's possible. The more you become aware of your sneaky inner critic and fight back, the easier it will become. Extinguishing negative self-talk is vital in the quest for happiness and building unbreakable self-esteem. It is a concept we are constantly fighting against in a society that perceives self-worth by race, status, youth, sex, power, money, attractiveness, attention on social media, and other external factors. 

Here are five TED Talks for confidence building and motivation. These short TED talks have helped millions of people and can help you, too.

Wouldn't it be nice if you could trust yourself and feel confident in decision-making? You may question every single thing you do, hesitate or feel like nothing you do is good enough; but there was a time when you did trust yourself. How great would it feel to reclaim that trust?  These simple tips can help you learn to trust yourself again and feel more confident when making decisions than ever before.

A healthy self-esteem means approving yourself unconditionally. That does not mean you have to like everything about yourself and your life, but it does mean loving yourself as a whole person, as you are right now. If you're like many people, you might be sabotaging your self-esteem by attaching conditions to your self-approval. It’s important to let go of those conditions, and learn how to approve yourself unconditionally.

Do you want to feel like a more likable person? Do you know what traits make someone likable? Here are five ways to become a more likable person instantly.