What kinds of summer fun can you have in sobriety now that the hot weather is here? For many people, the thought of summer also brings romanticized notions of cold beers or getting closer to nature with the help of marijuana. After eight years clean and sober, I've learned that there is nothing I did while drinking that I can't do in sobriety. Summer fun in sobriety is entirely possible.
Debunking Addiction
The alcohol addiction disease model is a divisive concept between those who see drinking as a choice and those who believe alcoholism relieves an individual of the willpower to resist alcohol. This is even a dividing line between addiction recovery programs LifeRing and Alcoholics Anonymous. It has been my personal experience, that when active in my addiction, my actions did not align with my moral code. When drunk, I did things I have no recollection of deciding. Furthermore, I cannot count the number of times I have heard a recovering alcoholic say, "I always swore I would never ______, but I did that when I was drunk." To me, this is evidence enough that after I take my first drink, the disease takes control of my brain and I lose any control or willpower I had against alcohol. My alcohol addiction is a disease.
Is it possible to have fun in sobriety? Once you get sober, you'll never have fun again, right? Leading a boring, sad life is a major fear for many problem drinkers that discourages them from seeking a program of recovery. But the myth that sobriety is dull is completely inaccurate. Here's how you have fun in sobriety.
Potentially addictive or harmful qualities of addiction recovery programs are the source of heated debates across the country. One main debate is whether or not addiction recovery programs are more harmful than they are helpful. For instance, I was recently asked, "If addicts can become addicted to anything, doesn't that also apply to recovery groups?"
Alcohols or drug-related dreams can be disturbing for those in addiction recovery, but what do these dreams actually mean? If you use drugs or alcohol in dreams, what does that mean for your addiction recovery?
You need to regain control over your life in early sobriety. At times like this, it's important to listen to the advice made by recovering addicts or recovering alcoholics who have been sober longer than you. A person who can stay sober through break-ups, marriages, deaths of loved ones, changing jobs, bankruptcy, and so on, probably has some good insight on how to cope with early sobriety. Perhaps this advice on regaining control of your life in early sobriety might help.
Taking personal inventory in addiction and alcohol recovery on a regular basis is critical. Working through a situation by taking inventory in addiction and alcohol recovery is an empowering process.
Even though I am a recovering alcoholic, I can turn into a suffering alcoholic if I'm not careful. As a recovering alcoholic, I sometimes think that I should have my emotions under more control just because I've managed to stay sober for five years. I think that I should be less likely to lose my temper. I imagine that after five years of growth I should be more patient, loving, and kind all the time. In reality, I am just as susceptible to becoming a suffering alcoholic as I was five years ago (Alcoholism Recovery Is the Most Important Part of My Life). So, what is the real difference between a suffering and recovering alcoholic?
Nearly one-third of adult Americans do not drink alcohol at all. Furthermore, another one-third of adult Americans consume less than one alcoholic drink per week. These figures from a Washington Post article astonished me; far more Americans don't drink alcohol or very light drinkers than I had realized.
Alcoholism in the military is a big problem. Ask any man or woman who serves in a branch of our armed forces, and they will affirm that there is a drinking culture in the military with high expectations. No matter what your position, title, or unit, it seems that most of the military lifestyle revolves around alcohol. While the military didn't directly cause my alcoholism, the lifestyle and drinking culture of the service didn't protect me from it either.